Program Overview
The course focuses on developing daily organizational skills and is not specialized psychotherapy. Participants leave with a practical plan to rebalance their professional and personal commitments.
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A practical course offering tools to achieve a healthy balance between work demands and personal life, reducing the stress caused by their conflict.
Duration
1 year
Language
Arabic & English
Section / Category
Mental Health: General Courses
Certificate
Accredited
Upcoming intake dates in each city are confirmed on registration.
Certified
An introductory course giving participants a clear understanding of mental health concepts and their basic signs in daily life.
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A practical course training participants to provide initial psychological support to people affected by a crisis or stressful event.
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A practical course offering simple daily tools for managing anxiety and tension and improving everyday quality of life.
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