Program Overview
The course covers the causes of burnout and its physical, emotional, and behavioral signs, and offers practical strategies for reorganizing workload and setting healthy boundaries with it. Training relies on practical exercises and examples from real workplace settings.
This course is aimed at developing daily prevention skills and is not specialized psychotherapy. Participants leave with a practical plan to prevent burnout and restore their professional balance.
This course is aimed at developing daily prevention skills and is not specialized psychotherapy. Participants leave with a practical plan to prevent burnout and restore their professional balance.
